Proper Posture During Pregnancy

By Adeline Woo

Being pregnant, especially in the first and last trimester can be a great discomfort for some mummies (like me!).

Sometimes, I just wish I can lie down in bed or slouch in the couch the whole day!

But that’s actually not beneficial for both mummy and baby. ¬†Ergonomics is even more important for us preggies in order to protect our bodies and little kiddo inside.

Here’s a quick and easy info-graphic on how we can maintain proper posture during pregnancy.

Try it now, to LOOK good, and FEEL good!

Proper Pregnancy Posture

 

Source: Pinterest.com